“I bend therefore I don’t break.” Yeah yeah yeah,
“I bend therefore I don’t break.” Yeah yeah yeah,...
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Victor Chau Yoga
Victor Chau の教えを、日本のYOGAを愛する人たちにも紹介したい。そんな想いで立ち上げたページです。Victor Chau の教えを、日本のYOGAを愛する人たちにも紹介したい。そんな想いで立ち上げたページです。 Victor Chau （鄒博聞）is a yoga instructor in HK. Be inspired by creative yoga sequences, Start now. Don't wait. It's all about the practice. 彼のクラスは音楽も使わず静かでシンプルなインストラクションの中進んでいきます。同時にユーモアに溢れ、けっして押しつけがましくないが知らないうちにチャレンジングなアーサナに入っていけます。終わった後は身体ももちろん心の中まで暖かくなります。 強いけれど優雅に動く彼のアーサナはとても美しいです。 （オーガナイザー Yumiko）
Spot the difference (Swipe left) ⬅️ Sometimes whe
Spot the difference (Swipe left) ⬅️ Sometimes whe...
“It’s so easy for her. It’s not challenging, “ @ag
“It’s so easy for her. It’s not challenging, “ @ag...
How many types of #headstand can you see? #sirsas
How many types of #headstand can you see? #sirsas...
Thank you so much for including me in #scmp in a
Thank you so much for including me in #scmp in a ...
This is what real yoga looks like - unfiltered, un
This is what real yoga looks like - unfiltered, un...
Opening into openness. Do more #backbends to open
Opening into openness. Do more #backbends to open...
Tell me about your dreams. Recently I listened to
Tell me about your dreams. Recently I listened to...
Home detoxing can be done through yoga, or through
Home detoxing can be done through yoga, or through...
Happy weekend! No wise words to share. Just my ne
Happy weekend! No wise words to share. Just my ne...